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Chia Seeds

Chia thrives in South America and has been a staple of local diets for centuries, providing protein, vitamins and antioxidants.
OUR PRICE: £6.99
Product Condition: New
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  • DESCRIPTION
  • REVIEWS
Chia (Salvia hispania L) is a herb that flourishes in South America. Its seed has been part of local diets for centuries. Indeed, Chia is believed to have been a staple food of the Aztecs. It remains in common use in southern Mexico and Guatemala. Chia seed provides abundant Omega-3 and Omega-6 fatty acids, in an optimum ratio. It also provides protein, vitamins, minerals and antioxidants.

Chia's profile of Omega-3 and Omega-6 fatty acids is presented in what we now know to be an ideal ratio. There are many modern foods that contain Omega oils, but many of these give them in a ratio skewed in favour of Omega-6. Chia is a versatile food, neutral in flavour. It can be added to a variety of cooked or raw dishes and helps dieters feel full, as it takes on water once ingested.

Suggested Use:
Take up to 15g per day. Store your Chia Seeds in a cool, dark and dry place.

Size: 300g

NUTRITIONAL ELEMENTS:

Rainforest Foods Chia Seeds contribute to the following health benefits: 

 
  • Energy and Anti-Fatigue
  • ✔ reduction of tiredness and fatigue
  • ✔ energy-yielding metabolism
  • Blood, Heart and Cardiovascular Health
  • ✔ healthy blood coagulation 
  • ✔ electrolyte balance 
  • Bones, Teeth and Muscles
  • ✔ maintenance of bones & teeth
  • ✔ normal muscle function
  • Digestion and Metabolism
  • ✔ maintenance of healthy digestive system

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